Abundance

abundant

Abundance is, in large part, an attitude

Living an abundant is everyone’s dream. We all want to live a life in which we feel happy and fulfilled. As the quote at the beginning suggests, it’s all about attitude. Your attitude is something you have complete control over. Here are some tips to help you have the abundant life you have been searching for.

  1. Have abundance mentality. This is the mentality that there is enough  for everyone, so someone else’s gain isn’t your loss. By having abundance mentality you won’t feel jealous when someone else succeeds. You know you can have your own success.
  2. Be grateful for what you have. You need to look at what you have and stop complaining about what you don’t have. You can have a grateful spirit no matter how much or how little you have. There are people who need to go through a painful loss before they can see what they have. Don’t let that happen to you.
  3. Smile. So simple, yet so effective. Changing how when and how often you smile can impact and change the course of your day. Even if your day isn’t going as planned you can choose to respond positively. Smiling sends a positive message to yourself and others that you are winning at life.
  4. Start your day right. How you start your day will greatly influence how it goes. This looks different for everyone. For me it looks like this
    • Wake up
    • Exercise (four days a week)
    • Bible Readings and devotions
    • Organize for work
  5. Make the most out of every opportunity. Once you have an opportunity explore the full use of it. Don’t let it pass, half-used. Look for other ways to use it. Maybe combine it with something else to create a new opportunity.
  6. Enjoy your life. Living an abundant life means you should be able to enjoy your life without waiting on something big to happen. You can be happy right now with what you have.

I hope these steps will help you on your personal journey of feeling more empowered.

Energetic

energetic2

Energetic. What does that mean for you? It isn’t the same for everyone. I used to be energetic in the fact that I worked out twice a day. I was a little obsessive about that. Now, it means something else. It means that I get up, work, do the “mom” and “wife” thing, go to bed hopefully by 11:00 pm. Only to get up and do it all again. I’m energetic when it comes to my kids, my work and most of all the Bible. I wake to read my Bible each day and spend time in prayer. I love teaching about the Bible to kids. I am super excited about teaching the entire group tomorrow night about how the Bible is true and useful today.

My energy is dispersed all over now. I workout, but a few times a week as opposed to a few times a day. I am energetic in my fight to spread epilepsy awareness. My daughter and husband have it, different types. My daughter suffers daily, my husbands is more controlled. I was energetic today when, after work, I went out to vote. I feel passionately about our right to vote and choose our leaders. I hope you found the energy to get out there.

There are some daily habits you could work on if you need that extra push to feel energetic.

  1. You have heard it a million times, why not make it a million and one? Start the day off with a good nights sleep. Your brain needs it, your body needs it. To quote Ms. Lorelai Gilmore “You have to sleep. It’s what keeps you pretty.”
  2. Take small breaks throughout the day. When I worked away from home I would get 1-2 hour breaks, all at once. Believe it or not that made the day harder. I would come home, do some clean up around the house, get dinner all set to be cooked and head back to work. I never sat down on my long break. That is until I was pregnant, then I went home and slept.
  3. Eat well. Fruits and veggies is what we need. Not chocolate and caffeine. Those stimulates can confuse your brain and your body.
  4. Exercise regularly. I fall short of this time and time again. Tomorrow is already Wednesday and it will be my first day at the gym this week… oops!!

There you go, a few steps you can try each day to get the energy back that you have been longing for.

ernegetic

Thriving

thrive

Phew! I have so busy this week. Four kids plus owning a business means I am always up, on by toes and busy. I feel like I haven’t had any time to sit, let alone write. There was Halloween, work and more work, one of my kids turned 14 and I had to go on my kids’ youth group retreat. I have a daughter with epilepsy and a few other disorders and she is a Senior in highschool. She didn’t want to miss her last retreat and the Pastor and leaders are a little nervous because she has had several tonic clonic seizures while at church.

Anyway, lets talk about becoming a woman who thrives. Most of our lives are busy and chaotic, many are often late, unorganized maybe even argumentative with family, friends and their bosses. In order to cope with busy lives we often develop bad habits, bingeing on food or Netflix, maybe smoking or even drinking, just to get over the stress of the day.

Many women today are just surviving. They live to eat, earn, produce and just do what is needed to survive until the next day. Women are meant to thrive, not just survive! Women who are empowered and the ones who feel empowered are the women who are able to drive growth.

To thrive is to stop believing you can control everything…

That’s right ladies, you cannot control everything in the world.  Being an empowered or thriving woman means you know when can and when you can’t control something. So many things are simply our of our reach. We can’t do it, so we feel like we failed. You will feel empowered and in control when you have succeeded at controlling or dominating your circumstance, job, marriage or career, but that won’t last long. It is beyond our capacity as humans to control situations, feeling, how others act and how they think. As soon as you accept that reality, you will fall into a peace with yourself, your life. This acceptance will boost your spirit and help you thrive in all circumstances, no matter what.

To thrive is to stop pretending you possess inhuman powers to do everything…

Women are known for their ability to multi-task. Just because you do this does NOT mean you can manage all things all the time. Accepting this fact is the second key to thriving in this world, especially if you are a woman.

Everyone only gets 24 hours in a day. That is 24 hours to get what is needed done. God designed it that way. He designed it so that for part of that time, our bodies need rest. We need to organize and prioritize what needs to be done each day. Each day I have a schedule, I used to hate getting off my scheduled time to do things. Now, I have a toddler, something I haven’t had in a while. She schedules the day for the most part now. She needs her nap at the same time each day and it lasts three hours! During that time, I usually get my work and writing done. My schedule revolves around her. Including when I stop and play. She needs me more than the dishes need to be washed, or dinner needs to be done. When she wants to play or just snuggle, I am there, whenever she needs it.

To thrive is to start saying “NO” to things you should…

People who say yes to every task they are asked to do often end up disappointing not only themselves but the people expecting them to do the task they said they could do. This applies to everyone, women who work, those who are home, full-time mothers and so much more.

I used to do this, especially with my church. If they asked I was there. I was doing so much at church that I was there as  much as the pastors! Some weeks, more. I thought that if they needed me I had to do it because well, God would be mad if I didn’t. When I got pregnant with my youngest, I was high risk and wasn’t allowed to do all that I had been doing. I was told not to work and not to serve at church, my blood pressure was extremely high and it was dangerous not only to me but to the baby. Guess what? My church did great without me and other people stepped in to serve in the areas I was working in. Now, I still serve but only when I can. I have a lot of down time to spend with family and even in fellowship with the Lord. He wants that more anyway.

To thrive is to put yourself first and prioritize your health…

This is hard, even for me. As a mom of four kids, three teens, one toddler and one with several disorders, it is hard to take the time to take care of myself. This is vitally important. If we don’t care for ourselves, how can we care for others. If I am sick, who is going to get mt daughter to her appointments. If I have a health issue and wind up in the hospital, I don’t get paid, as a business owner, I close and make nothing. I have learned that I need days for me. Days to go to the doctor, the dentist, even a haircut or mani/pedi.

It is imperative that women take care of themselves. We take care of so many other people around us. They will all be okay while we are gone for a few hours. Feeling and being healthy boosts confidence, which women need to thrive and not just survive in this world.

To thrive is to know it is an ongoing journey…

Thriving is not a destination. It is an ongoing journey that continues for a long time. Once you start this journey, it only gets better, there is no looking back. Ladies, if you are looking to reaching that point in your life where you can finally say you are thriving, look ahead. The journey is about to get better.

Wellness

spiritual_wellness_meditation-min_opt

Women are always worried about their health. Don’t get me wrong, it is important and it is something I take care of. I consider myself healthy. Healthy isn’t always super skinny. It is your best you. It means taking care of yourself mentally and even Spiritually. That is what I am writing about today, Spiritual Wellness. In our society, it is hard to put God first, talk about Him, live as Jesus did. Why is it so hard? Christians are judged harshly for our belief and our desire to follow the Bible. Many people see the Bible as unattainable, old school laws that do not relate to today. I am here to tell you the Bible relates to today 100%. God did not have His Words put to paper to just have them fade to the background of out lives.

 

I try to do my Bible readings each day, daily devotions and prayer journal. I absolutely love Proverbs 31 Woman devos. I usually post something I took from my morning in the word and post it on social media to try to help others put God in their lives. You need a daily dose, maybe more than that. People have told me that when I don’t make that post, which is more often than I would like, it hurts their day. The look for it each morning to start their day. I tell them where I get it from and that I get it emailed to me each day for free. I get told that they are too busy to read a full devo or email but they love the verses, pictures and mini devo I do.

 

My teens attend youth group twice a week as well as any activities, retreats, and serving in the community they may do. Just recently my church held Gather to Scatter, which is where the teens gather together at church then scatter into the community to serve others. My daughter went to Soles for Jesus, amazing way to serve others in countries like Africa who have little to no access to shoes. In America, we often do not understand how important shoes are to one’s health but they truly are a very needed item around the world. It’s amazing that these shoes will be shipped and distributed along with the Gospel to people who have never heard it. One of my sons went to a grocery store to help distribute flyers and collect food for our local food pantry. They collected 6,000 pounds!! I think an important part of one’s spiritual life is servitude. Jesus came to serve others not to be served. It is humbling to be a part of the solution and know my children a contributing to society.

 

 

I lead fifth grade girls each Wednesday to know more about God, the Bible, Prayer, and what Jesus did for us. My hope is that I will be the influence they need to want to know more about Jesus so they will grow to live Spiritually healthy lives. I also get the privilege of leading Kindergartners and first graders on Sunday mornings. These little ones are just starting in the journey of knowing who Jesus is, what He did for them and His great love for them. They have so many questions, sometimes difficult ones but I try my best to always answer them. I do not take my serving positions lightly. I work on my lesson plans each week for them diligently. I receive the greatest payment of all when a child comes to know the Lord because I helped them understand His great love for them.

 

My prayer for everyone reading this blog is to ask questions, get answers, read your Bible as much as you can, it will turn daily. Come to know the Lord, pray, know His love for you. Then your Spiritual wellness will be coming together, which will help your wellness as a whole. Have an awesome day ladies (and any gentlemen).